I started weight watchers on Jan 17th. I have lost 2.5lbs this week I think. I didn't weigh myself last Monday because on Sunday Jacob and I ate Papa Johns pizza in celebration of starting a diet..I know I know..
Anyway, I do have an estimate of what I was weighing before because my scale tracks the last three weigh ins. From that I have to assume I am 2.5lbs down. I would like to be down 10lbs from this current weight by the end of February and by my birthday in March hit my 10% decrease of total body weight from the start.
Jacob is doing well too, although he did not weigh in today. I will weigh him in tomorrow to see where he is at.
The weekend was hard. We had a breakfast brunch for Jacob's birthday on Sunday, I think I actually didn't do too bad. In fact I weighed myself on Thursday and then today I was .4lbs down. Which means I didn't gain anything I actually lost almost a half pound. So I am going to be proud of that.
The new weight watchers means I have to get used to a new system. I think this first week was hard adjusting to the new points and also adjusting to eating less. If my stomach shrinks some more I will be able to handle the new portions of food.
Now I just need to add in the exercise. Saturday I went to Curves for the first time in three weeks. The flu got me week one, then I pulled my side muscles by my ribs from coughing which still on Saturday they hurt when I worked out. And wouldn't you know it Jacob's car is in the shop for new breaks, so I can't get to the gym today. Hopefully my most beloved dog Moxie will let me work out in the living room without biting me.
Tonight's Dinner:
Beef and Broccoli Stir Fry
Brown Rice
Weight Watchers Strawberry Smoothie Bar
I'll let you know how the recipe turns out
Ragin the Weight Watchers,
Melissa
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